Free Bible-based resources that help people cope in every season of life — especially the tough ones.
There is always hope to grow and thrive, even in the midst of pain. People and communities can heal and flourish when they embrace the full range of human emotions and walk with one another through them all.
Restoring Hope resources are simple, practical tools that anyone can use to take steps toward greater emotional and spiritual well-being. Developed by American Bible Society with the Trauma Healing Institute, these free resources equip the Church to help people flourish and meet them where they’re at during difficult times.
Reconnect
Simple Practices for When Life Feels Overwhelming
Reconnect
Navigating stress and overwhelming emotions can be really tough. It can be especially challenging for young people — and their parents — to know how to deal. This booklet shares five simple practices that anyone can use to help recognize their emotions and calm their body in times of stress.
Reconnect (Parents) Bible reading plan
This plan is for parents whose teenagers are going through stressful times. God cares for you too! Going through this plan will comfort and strengthen you as you seek to help your teen better understand and manage stress. It will also help you introduce these tools to your teens, or to have deeper conversations with them about their emotions and their faith.
The Reconnect booklet is included at the end of this plan.
Learn more from the latest research related to Gen Z, trauma, and the Bible
Gen Z: Hope and Challenge
“Those members of Gen Z who are Scripture Engaged—who interact regularly with the Bible and apply it to their lives—do better.”